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WED, MAR 30 7PM // RISE UP with Marlo
60+ mins • 1h 20m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Shoes recommended.
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Strength + Sweat with Nicole (June 23...
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Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5 lb weights and an exercise ball.
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