RISE UP #2 with Marlo (4 part series)
60+ mins • 1h 10m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.
Up Next in 60+ mins
MON, JUNE 7 5:45PM MST // Barre + Cor...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Barre Body Fit with Heather (Feb 7, 21)
This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
BARRE.SO.HARD with Amber (Feb 20, 21)
The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, H...