Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

MON, FEB 7 5PM MDT // 45 min Strength & Sweat with Crystal

45 - 55 mins • 56m

Up Next in 45 - 55 mins

  • 45 min EMOM with Heather

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment used: 10 lb & 3 lb weights, circle band and mat. Instructor is wearing runners.

  • SAT, FEB 5 8:30AM MDT // 50 min EMOM ...

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.

  • ENCORE: Barre Body Fit Live with Nico...

    This original classic workout designed to tone and challenge all fitness levels.
    Equipment: 3lbs, Circle Band & Mat

15 Comments