Pre-Natal Barre Press with Amber
30 - 40 mins • 40m
Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitness levels and for the mommas.
Equipment used : 5 lb and 3 lb weights
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Equipment used: 5 lb weights and circle band
