GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: CANADADAY at checkout

Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

30 min Strength + Sweat with Heather (April series)

30 - 40 mins • 50m

Up Next in 30 - 40 mins

  • Strength + Sweat #3 with Nicole

    Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...

  • Bangin' Backside #2 with Reanna

    Take this class for a higher, tighter, rounder tush. This 30 min low impact version of Bangin' Backside has an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipment used: 5 lb weights and circle band

  • 30 min Abs + Arms with Heather (April...

20 Comments