Up Next in 30 - 40 mins

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  41:47

  Strength + Sweat #3 with Nicole

  Strength + Sweat #3 with Nicole

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...

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  30:44

  Bangin' Backside #2 with Reanna

  Bangin' Backside #2 with Reanna

  Take this class for a higher, tighter, rounder tush. This 30 min low impact version of Bangin' Backside has an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

  Equipment used: 5 lb weights and circle band

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  49:30

  30 min Abs + Arms with Heather (April...

  30 min Abs + Arms with Heather (April...