Arms with Brittany
30 - 40 mins
•
30m
Focusing only on toning, sculpting and defining your arms, this is an excellent 30 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
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Equipment used: 5 lb and 3 lb weights and Pilates ball
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Bangin’ Backside with Vanessa
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Equipmen...
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30 min Long Lean Legs with Chelsey
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Equipment used: glider
