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30 min Ass + Abs with Tara

15 to 40 min Classes • 32m

Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.

Equipment used: circle band and Pilates ball

Up Next in 15 to 40 min Classes

  • 30 min Stretch #2 with Vanessa
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    30 min Stretch #2 with Vanessa

    30 min Stretch #2 with Vanessa

    Relax, deep breath in and let’s flow through the movements. This 30 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.

    Np equipment needed

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