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30 min Stretch #2 with Vanessa
15 to 40 min Classes
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30m
Relax, deep breath in and let’s flow through the movements. This 30 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
Np equipment needed
Up Next in 15 to 40 min Classes
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30 min Legs + Cardio with Heather
30 min Non-stop legs and cardio with Heather.
Equipment: Circle Band. -
38 min Adv Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.
