15 to 40 min Classes

15 to 40 min Classes

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15 to 40 min Classes
  • 20 min Lower Body Burn with Brittany
    21:03
    20 min Lower Body Burn with Brittany

    20 min Lower Body Burn with Brittany

    This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: Pilates ball

  • 30 min Ass + Abs with Tara
    32:08
    30 min Ass + Abs with Tara

    30 min Ass + Abs with Tara

    Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.

    Equipment used: circle band and Pilates ball

  • 30 min Stretch #2 with Vanessa
    30:40
    30 min Stretch #2 with Vanessa

    30 min Stretch #2 with Vanessa

    Relax, deep breath in and let’s flow through the movements. This 30 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.

    Np equipment needed

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