Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.

Equipment used: Pilates ball and circle band

30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.

No equipment needed

Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...