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12 min Stretch #8 with Marlo
Grab a mat for this 10 min stretch.
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20 min Cardio + Arms with Crystal
Get your heart rate lifted and your arms sculpted with this quick 20 min workout.
Equipment used: 3 lb weights
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25 min Floor + Core with Heather
Grab a mat, some heavy weights, a ball and let's hit the floor.
