Booty with Tara
10 - 25 mins
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16m
Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
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20 min Low Impact Cardio + Abs with C...
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No equipment needed
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25 min Cardio #2 with Amber
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Modifications are offered throughout making this excellent for all fitness levels.
Equipment used: 3 lb weight
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Low Impact Barre with Tara
20 mins of low impact barre work to tone your lower body. Great for beginners.
No equipment needed
