25 min Arms #2 with Amber
10 - 25 mins
•
24m
Focusing only on toning, sculpting and defining your arms, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 and 5 lb weights
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Equipment used: one 5 lb weight
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15 min Arms with Marlo
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Equipment used: 3 lb and 5 lb weights
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