Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

45 min Barre Body Fit Low Impact with Tara

Tara • 43m

Up Next in Tara

  • 50 min Core + Tone with Tara

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

  • How to Modify Cardio with Tara

    This tutorial will teach you how to modify the cardio aspects of class so that you can confidently do all class types, regardless of whether you want to jump or not.

    No equipment needed

  • Cardio + Core with Tara

    Let’s burn some calories and focus heavy on the cardio and core aspects of class. Expect a 10 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    Equipment used: 3 lb weights