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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre Body Fit Low Impact with Tara

Tara • 43m

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    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

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    Equipment used: 3 lb weights