How to Modify Cardio with Tara
Tara • 8m 38s
This tutorial will teach you how to modify the cardio aspects of class so that you can confidently do all class types, regardless of whether you want to jump or not.
No equipment needed
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Cardio + Core with Tara
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Equipment used: 3 lb weights
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Barre Body Fit Live with Tara April 2...
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weigh...
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Body by Barre with Tara Live April 7,...
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 55 min version of the class a t...
