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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Strength & Sweat with Heather (July 7...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Hip Hop Strength & Sweat with Heather
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: light, medium and heavy weights, a circle band, a pilates ball and a mat. Instructor is wearing runners. Some explicit language.
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