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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in Strength + Sweat
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Strength & Sweat with Nicole (June 2,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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30 min Strength + Sweat with Heather ...
Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping.
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40 min Strength + Sweat #3 with Nicole
Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...
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