Up Next in Strength + Sweat

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  41:47

  40 min Strength + Sweat #3 with Nicole

  40 min Strength + Sweat #3 with Nicole

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 40 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...

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  35:06

  35 min Strength + Sweat with Tara

  35 min Strength + Sweat with Tara

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness leve...

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  48:29

  45 min Strength + Sweat #3 with Emma C

  45 min Strength + Sweat #3 with Emma C

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 50 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...