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CORE + TONE with Heather (Aug 3, 21)

Sept 16 to Sept 22, 2022 • 1h 16m
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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

Up Next in Sept 16 to Sept 22, 2022

  • Barre.So.Hard Live with Amber (May 2020)
    1:09:13
    Barre.So.Hard Live with Amber (May 2020)

    Barre.So.Hard Live with Amber (May 2020)

    This is our advanced 60 min class designed to challenge you with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing included.

    Class starts at 8 min.
    Equipment: Pilates ball + 5 lbs weights.

    Equipment used: 5 lb weights and Pilates ball

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