Up Next in RISE UP

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  1:22:13

  THURS, SEPT 16 9:30AM MDT // RISE UP ...

  THURS, SEPT 16 9:30AM MDT // RISE UP ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:18:08

  RISE UP with Marlo (Aug 12, 21)

  RISE UP with Marlo (Aug 12, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit, and cleanse your soul.
  Class starts at the 10 min mark.
  Equipment: Weights, circle band, and a mat.

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  1:07:08

  RISE UP with Marlo (AUG 5, 21)

  RISE UP with Marlo (AUG 5, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  Equipment: 5lbs weights, circle band, pilates ball and a mat.