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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in RISE UP
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THURS, OCT 21 9:30AM MDT // RISE UP w...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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60 min RISE UP with Marlo (Oct 7, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 8 min mark. Grab a mat and weights. -
55 min RISE UP with Marlo (Sept 30, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat.
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