RISE UP Live with Marlo April 2, 2020
RISE UP
•
59m
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 55 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners recommended; prior class experience encouraged.
Equipment used: 5 lb and 3 lb weights
Class starts at 3:20
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RISE UP Live with Marlo March 23, 2020
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RISE UP Live with Marlo March 20, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
