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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: Weights, circle band, ball, and a mat.
Up Next in RISE UP
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RISE UP #3 with Marlo (4 part series)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.
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RISE UP #2 with Marlo (4 part series)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.
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RISE UP with Marlo (July 22, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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