20 min Lower Body Burn with Brittany
Pilates Ball
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21m
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: Pilates ball
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40 min Barre Press #2 with Emma D
Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...
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25 min Ass + Abs #2 with Brittany
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 25 min stand-alone workout or coupled with another class or. All fitness levels.
Equipment used: Pilates ball
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45 min Barre Body Fit Low Impact with...
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: Pilates ball
