Barre Body Fit Live with Marlo April 9, 2020
Pilates Ball
•
53m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 5 lb weights and Pilates ball
Class starts at 8:10
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