Barre Body Fit Live with Brittany May 10, 2020
Pilates Ball
•
59m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 55 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and Pilates ball
Class starts at 6:00
Up Next in Pilates Ball
-
Barre+Core+Stretch with Melissa
Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 55 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...
-
Barre Body Fit #2 with Crystal
This is our classic workout that is designed to tone and challenge all fitness levels. During this 30 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weigh...
-
Body by Barre #2 with Heather
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 45 min version of the class a t...