Barre Body Fit #2 with Lindsay
Pilates Ball • 47m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
Up Next in Pilates Ball
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45 min Standing Barre with Chantelle
Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.
Equipment used: 2 lb weights and Pilates ball
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60 min Body by Barre with Emma C
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch in this 60 min workout. Give this class a try and you’ll find that it differs from our other classes, yet you are sure to feel the burn...
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Barre Body Fit #5 with Marlo
This BBS original classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 55 min workout through a series of strategic exercises focusing on strength and flexibility while incorporating the ballet barre. All fitness levels.
Equipment used: ...
