Barre Body Essentials #2 with Emma C
Pilates Ball
•
45m
Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.
We suggest taking Barre Body Essentials #1 prior to this class.
Equipment used: Pilates ball.
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