Up Next in RISE UP SERIES

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  1:05:52

  RISE UP #3 with Marlo (4 part series)

  RISE UP #3 with Marlo (4 part series)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.

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  11:50

  Meditation with Marlo #3

  Meditation with Marlo #3

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  1:07:57

  RISE UP #4 with Marlo (4 Part Series)

  RISE UP #4 with Marlo (4 Part Series)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: Weights, circle band, ball, and a mat.