Up Next in Level 1 Foundational Training

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  1:13:08

  Master Class # 1: Barre Body Fit with...

  Master Class # 1: Barre Body Fit with...

  This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

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  1:07:24

  Level I: Barre Body Essentials Master...

  Level I: Barre Body Essentials Master...

  Learn the essential knowledge to deepen your practice. This class is a must take for anyone wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.