Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Cardio #2 with Amber

October Challenge: Week 3 • 25m

Up Next in October Challenge: Week 3

  • 45 min Adv HIIT with Heather

    45 mins of High Intensity Interval Training with Heather.

  • Low Impact Barre with Tara

    20 mins of low impact barre work to tone your lower body. Great for beginners.

    No equipment needed

  • Ass + Abs with Tara

    Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.

    Equipment used: circle band and Pilates ball