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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in October Challenge: Week 2
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40 min Adv Strength & Sweat with Nico...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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20 min Booty with Danna
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
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20 min Cardio + Arms with Crystal
Get your heart rate lifted and your arms sculpted with this quick 20 min workout.
Equipment used: 3 lb weights
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