Live stream preview
Core + Booty with Emma C
October 2022
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33m
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 30 min stand-alone workout, or coupled with another class. All fitness levels.
No equipment needed.
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Barre Body Fit Live with Emma C (June...
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Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
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45 min RISE UP with Marlo (Oct 14, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
