Live stream preview
Barre Body Fit Live with Emma C (June 2020)
October 2022
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1h 2m
Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
Equipment: 3lb weights
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights
Class starts at 10:20
Up Next in October 2022
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30 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
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45 min RISE UP with Marlo (Oct 14, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.