Barre Body Fit #5 with Marlo
November 2022
•
54m
This BBS original classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 55 min workout through a series of strategic exercises focusing on strength and flexibility while incorporating the ballet barre. All fitness levels.
Equipment used: 5 lb weights and Pilates ball
Up Next in November 2022
-
Barre.So.Hard Live with Emma C (May 1...
Class starts at 10 min mark. This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: Glider, 5lbs, circle band, and a mat. -
30 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.
-
25 min Barre Body Fit #4 with Crystal
This is our classic workout that is designed to tone and challenge all fitness levels. During this 25 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weigh...
