Up Next in November 2021

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  1:04:12

  45 min Cardio Club with Danna (Nov 7,...

  45 min Cardio Club with Danna (Nov 7,...

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
  Class starts at 10 min mark.
  Equipment: Weights, gliders + mat.

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  50:05

  45 min RISE UP with Marlo (Nov 4, 21)

  45 min RISE UP with Marlo (Nov 4, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:10:40

  Barre.So.Hard with Marlo (Nov 13, 21)

  Barre.So.Hard with Marlo (Nov 13, 21)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Equipment: Weights, circle band (ankle weights optional). Instructor is wearing shoes.