Barre Body Fit #2 with Marlo
No Props Needed • 1h 3m
This BBS original classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 60 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
No equipment needed
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Body by Barre with Emma D
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 60 min class a try and you’ll f...
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Core + Tone Live with Nicole April 20...
Focusing on your core, strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with car...
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Cardio with Amber
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, 25 min aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
