No Props Needed

No Props Needed

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No Props Needed
  • Back to Basics with Heather

    The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.

  • 15 min Stretch #6 with Marlo

  • MON, OCT 4 5:00PM MDT // Getting Started with Barre with Crystal

    No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.

  • MON, SEPT 13 5:00PM MDT // 45 min Body by Barre with Crystal

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. This class is perfect for all levels, but beginners will definitely want to try it. 

  • Non-Stop Legs #2 with Tara

    This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.

    No props needed

  • Barre Burn with Nicole

    30 mins of low impact barre work to tone your lower body. All fitness levels, but great for beginners.

    No equipment needed

  • Ballet Barre with Crystal

    Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.

    No equipment needed

  • Cardio with Heather

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 15 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed

  • Barre Body Fit #6 with Marlo

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. This is an excellent class ...

  • Low Impact Cardio + Abs with Crystal

    Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

    No equipment needed

  • Low Impact Barre with Tara

    20 mins of low impact barre work to tone your lower body. Great for beginners.

    No equipment needed

  • Deep Core Conditioning with Emma C

    Pilates inspired deep core conditioning. Focusing only on toning, sculpting and defining your core, this is an excellent standalone 30 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    No equipment needed

  • Barre Press #2 with Heather

    Our Press class is a condensed version of our classic Barre Body Fit. During this 30 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...

  • Bangin' Backside #2 with Chantelle

    Take this class for a higher, tighter, rounder tush. This 55 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    No equip...

  • Abs + Ass #2 with Reanna

    Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 30 min standalone class or an add in to your already kick-ass workout for the day. All fitness levels.

    No equipment needed

  • Booty with Nicole

    Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.

    No equipment needed

  • Core HIIT with Brittany

    Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.

    No equipment needed

  • Cardio with Brittany

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed

  • Non-Stop Legs + Cardio with Amber

    Let’s burn some calories and focus heavy on cardio and the lower body. Expect a fast-paced, 35 min, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

    No equipment needed.

  • RISE UP with Marlo

    RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 45 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...

  • Cardio with Melissa

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 15 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed

  • Body by Barre with Amber

    Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 30 min version of the class a t...

  • Barre.So.Hard with Amber

    The name says in all. This 45 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Cardio with Chelsey

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.

    No equipment needed