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38 min Adv Strength & Sweat with Nicole
Nicole • 38m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.
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Strength + Sweat with Nicole (June 23...
Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping.
Equipment: 2lb or 3lb weights. 60 mins.
Class starts at 6:30 min mark. -
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This original classic workout designed to tone and challenge all fitness levels.
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30 min Prenatal Barre Press with Nicole
Target every area of your body through a series of exercises incorporating the ballet barre.
