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15 Min Stretch with Nicole
Nicole
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18m
Up Next in Nicole
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30 min Low Impact Barre with Nicole (...
Target every area of your body through a series of low-impact exercises incorporating the ballet barre.
Equipment: Weights + circle band. -
Strength & Sweat with Nicole (June 9,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Weights & mat.
Class starts at the 6 min mark. -
WED, SEPT 29 12PM MDT // Strength & S...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
