30 min Bangin' Backside with Sharon
May 2021
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33m
Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 3 lb weights and circle band
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Equipment used: 5 lb weights
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Equipment used: 3 lb weight
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No equipment needed
