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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in May 5 to May 11, 2023
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30 min Cardio + Arms with Marlo
Back to back cardio and arm sequences that are designed to lift your heart rate and strength your arms.
Equipment: 5lbs, 10lbs, 15lbs and a mat.
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45 min Adv HIIT with Heather
Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
Equipment: Heavier weights & mat. -
50 min Barre.So.Hard #2 with Amber
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
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