Live stream preview
Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
Equipment: Heavier weights & mat.
Up Next in May 5 to May 11, 2023
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50 min Barre.So.Hard #2 with Amber
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
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25 min Stretch #2 with Nicole
Relax, deep breath in and let’s flow through the movements. This 25 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
No equipment needed
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