35 min Strength + Sweat with Tara
May 2024
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35m
Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 35 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness levels welcome.
Equipment used: 3 lb weights
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Class starts at the 5 min mark.
Equipment: Light weights + circle band. -
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Equipment used: 3 lb weights and circle band
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30 min Arms + Abs + Booty + Cardio wi...
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Equipment used: 5 lb weights
