Up Next in Marlo

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  1:25:28

  RISE UP with Marlo (April 15, 21)

  RISE UP with Marlo (April 15, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts with an intro at 4 min mark.
  Equipment weights, a glider and a mat.

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  1:25:12

  RISE UP with Marlo (Feb 17, 2021)

  RISE UP with Marlo (Feb 17, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...

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  15:50

  15 min Stretch with Marlo

  15 min Stretch with Marlo

  Grab a mat and let's stretch.