Up Next in Marlo

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  49:55

  45 min Advanced Cardio + Arms with Ma...

  45 min Advanced Cardio + Arms with Ma...

  45 min Advanced Cardio & Arms class Equipment: 2 sets of weights and a mat.

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  1:01:13

  BARRE SO HARD with Marlo (Aug 28, 21)

  BARRE SO HARD with Marlo (Aug 28, 21)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Class starts at the 2 min mark.
  Equipment: Weights & a circle band. Instructor is wearing shoes.

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  1:11:12

  THURS, AUG 26 9:30AM MDT // RISE UP w...

  THURS, AUG 26 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.