Up Next in Marlo

• 

  1:14:21

  THURS, OCT 21 9:30AM MDT // RISE UP w...

  THURS, OCT 21 9:30AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:15:33

  60 min RISE UP with Marlo (Oct 7, 21)

  60 min RISE UP with Marlo (Oct 7, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark. Grab a mat and weights.

• 

  1:03:00

  60 min Advanced Strength & Sweat with...

  60 min Advanced Strength & Sweat with...

  Adv Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. In this class we're using 10lbs, 15lbs and ankle weights. Adjust as needed and go at your own pace.