Up Next in Marlo

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  1:23:45

  RISE UP with Marlo (June 17, 2021)

  RISE UP with Marlo (June 17, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:23:08

  RISE UP with Marlo (June 10, 2021)

  RISE UP with Marlo (June 10, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:24:25

  RISE UP with Marlo (June 3, 2021)

  RISE UP with Marlo (June 3, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 9 min mark with a brief intro.
  Equipment: Weights, a circle band, and a mat.