Up Next in Marlo

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  24:24

  25 min Stretch with Marlo

  25 min Stretch with Marlo

  Lengthen out with this 24 minute lower body stretch.

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  44:22

  45 min Barre Body Blast #10 with Marlo

  45 min Barre Body Blast #10 with Marlo

  Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...

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  1:18:29

  60 min RISE UP with Marlo (June 24, 2...

  60 min RISE UP with Marlo (June 24, 2...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.