Up Next in Marlo

• 

  1:22:08

  60 min RISE UP with Marlo (Mar 31, 2021)

  60 min RISE UP with Marlo (Mar 31, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark.
  Equipment: Weights, circle band, and a mat.

• 

  1:25:10

  60 min RISE UP IWD Playlist with Marl...

  60 min RISE UP IWD Playlist with Marl...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at 7 min mark with IWD intro.

• 

  1:24:09

  60 min RISE UP with Marlo (Feb 24, 21)

  60 min RISE UP with Marlo (Feb 24, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
  Class starts at the 12 min mark.
  Equipment: Weights, mat.