Up Next in Marlo

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  1:07:57

  RISE UP #4 with Marlo (4 Part Series)

  RISE UP #4 with Marlo (4 Part Series)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: Weights, circle band, ball, and a mat.

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  49:25

  45 min Adv Strength & Sweat with Marlo

  45 min Adv Strength & Sweat with Marlo

  Advanced Strength + Sweat mixes it up with a little bit of everything (including heavy weights), minus repetitive jumping.

  Equipment: 15lbs, 10lbs, 5lbs, circle band and a mat.

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  1:18:01

  Strength & Sweat with Marlo (June 25t...

  Strength & Sweat with Marlo (June 25t...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.