Live stream preview
Advanced Strength + Sweat mixes it up with a little bit of everything (including heavy weights), minus repetitive jumping.
Equipment: 15lbs, 10lbs, 5lbs, circle band and a mat.
Up Next in Marlo
-
Strength & Sweat with Marlo (June 25t...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
RISE UP #3 with Marlo (4 part series)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.
-
Meditation with Marlo #1
Beginner
2 Comments